Lean Mass Or Fat Mass?

Barely two weeks and I have put on a solid 2 kg despite the workouts!? This is an outrage! There is only one person to blame and that's me. Couldn't resist the food especially their western food. Pies, roast lamb, roast beef, meat loaf, meat balls and many more. The local food are pretty wicked too. You'd put on weight too if you were here I reckon.

One way to console myself, I'm convinced it is water retention or I've actually gained muscle mass on my legs. Don't burst my bubble now. I'm sure it's either one of the two.

Then today a miracle happened. I lost 800 grams! Awesome huh! Ok, maybe not the biggest achievement compared to The Biggest Loser. A glimmer of hope. Small and distant but still hope.

Must focus, my unworn newly bought trousers!

Oh and they make yummy fluffy pancakes for breakfast. Pancake and maple syrup are such a lovely way to begin the day with.

You know you love me.
Queer Ranter


Ban said...

Haiyo. Makan lagi lar. :P When you come home, we shall bring you to gym.

William said...

I;m getting fat too! 800g? that's water!

Paper Drawn Boy said...

oh yes sure its water....uh huh...its only water! *hint of sarcasm.

800grams?? u poop before u weight is it?? heheh :P

Queer Ranter said...

Ban: No I shall not! And you're not here to bring me to the gym!

William: Hahahahha. :P

PaperDrawnBoy: Cis! I pooped after ok!


Anonymous said...

Is not a litre of water about 1kg?

A poop can be anything up to a kilo, commonly. Maybe even more.

U should weigh yourself at the same time each day.

REMEMBER you can survive for weeks on liquids alone. Eating less and running further (or whatever - bonking is good!) are the ways to lose weight and feel better.

Easy to write - harder to do!

Queer Ranter said...

Micky: Wow. Thanks. I've got several soup recipes up on my sleeves for a liquid diet but I won't go to that extreme. Take it easy. :)